Divine Intervention: Well-woman Yoga Flow with Vonn

This restorative prenatal yoga class is combined vinyasa flow and yin practice with appropriate modifications for your body and your practice. Each class explores intimacy, the spiritual, and the breath. We will engage in movement and meditation with sultry sounds, connecting to the body and preparing for its abundance and harvest. The focus in the class is strengthening muscles most impacted by pregnancy and childbirth. During the postpartum period, this class will provide you with tools to find physical relief and centering through birth recovery. Each practice is tailored with special attention to breath, alignment, and modifications.

Moon Care: Full-Spectrum Reproductive Counseling Support

• Abortion

• Miscarriage

• Bereavement

• Stillbirth

Elephant Stomps: Labor and Delivery Birth Support Package

• One complimentary in-person interview to assess fit doula-for-client

• Phone and Email communication

• 24/7 on call at least 3 weeks before EDD and 2 weeks after EDD

• Ongoing phone/email support and availability

• Uninterrupted labor support

• 8-10 sessions, centerings, and prenatal/ postnatal visits

Kinship and Village Tradition: Private Womb Blessing Ceremony and Rituals

• Intention Setting

• Love Letter Ceremony

• Hand-washing and Feet-washing ceremony

• Generational Community Wisdom and Acknowledgement

• Water release ritual

Lion’s Heart: Postpartum Care Package

• Placenta Care 

• 40 day lying in ritual support and care plan

• Breastfeeding support.

• Help with the emotional and physical recovery after birth.

• Running errands.

• Assistance with newborn care such as diapering, bathing, feeding and comforting.

• Essential Oils meditation

• Post-natal herbal infusion

• 3-5 two-hour visits

• Perineum Healing Soak

Wind and Water: Prenatal Sound Bath Release (37-42 weeks)

30 minutes of meditation and Om ceremony for birth preparation

30 minutes of sound healing and birth vocalization practice

30 minutes of breathwork and essential oils meditation